Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This reduction can contribute to fine lines and a loss of youthful radiance. Fort

Menopause can be a difficult time for women. One of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are normal and not your fault. Your body is experiencing significant hormonal changes, which can absolutely impact yo